Rob Smyth - Personal Trainer - +35387 411 9004


Tag: fitness


RaLu – The Journey of Fitness & Yoga

Health & Fitness. Comments Off on RaLu – The Journey of Fitness & Yoga

31st January

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I have decided to invest in something I believe in so much and love doing. RaLu Journey is following myself and my wife, Danielle on our journey to setting up a fitness and yoga retreat steuerbescheid mit wiso herunterladen. This site will share our documentary and blogs about fitness and yoga, wellness and health. This journey is going to take us around Asia – Thailand and Bali, the land of retreats, to learn more about the market and show you a taste of what we have offer in their retreat google play store bücher herunterladen. Check out the website www.ralujourney.com

 

 

 



Run Forrest Run…………!!

Running Style. Comments Off on Run Forrest Run…………!!

16th January

The one thing I noticed when I got back to Ireland after two and a half years travelling was that everyone was out running die drei ausrufezeichen herunterladen. I don’t know if they were running away from their homes because they are now worth nothing or that they are actually out training hard and running for their health fortnite battle royale kostenlos spielen ohne download! Well I hope it’s not the first reason! But it was great to see groups of people out running and getting involved in their local community happy birthday mp3 download kostenlos.

Running is one of the best cardiovascular workouts you can do; it burns the most calories and it’s also a great way to clear your head if you are feeling stressed or worried about something Read More »


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