Rob Smyth - Personal Trainer - +35387 411 9004


Category: Health & Fitness


The Rainbow Run

Health & Fitness. Comments Off on The Rainbow Run

27th February


The Rainbow Run 2015 – Sat, 20th June, 3pm

Rob Smyth – Founder of The Rainbow Run

Third year running and The Rainbow Run is confirmed for another year, an event I started back in 2013 has gone from strength to strength gratis pc games downloaden nederlands. Selling out in 2014 and confident it will sell out this year!

The Rainbow Run takes the seriousness out of running, most people don’t sign up to running events because they are too scared and don’t know what to expect solitaire classic free download. People who attend The Rainbow Run are there to have fun with their friends & family and if they run,walk or crawl over the finish line all the better herunterladen zoom! This is just a fun day out for everyone!

The Rainbow Run on Sat … Read More »



FRESH-30….30 days to a healthier you, sign up today! Starts 6th Oct

Health & Fitness, Uncategorized. Comments Off on FRESH-30….30 days to a healthier you, sign up today! Starts 6th Oct

7th July

FRESH-30
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FRESH-30 is an online program consisting of 30 days of real food along with a well structured online training plan that will re-energise your body making you feel awesome again amazon music for free!

For 30 days you and your co-participants will focus on eating only the foods our bodies were meant to digest windows 7 64 bit kostenlos downloaden. You can expect to set and achieve goals, develop a new relationship with food, and gain more confidence in yourself… all with the help of a like-minded community herunterladen!

 

The FRESH-30 will CHALLENGE you and CHANGE you youtube video music!

 

FRESH-30 is a 30 day step by step online program that will get you on the path to a healthier lifestyle. In just 30 days you will … Read More »



NYC Marathon With Let’s Train Personal Training

Health & Fitness. Comments Off on NYC Marathon With Let’s Train Personal Training

9th April

To run a marathon was always on my bucket list, but to run it in the city that never sleeps would be a dream!  Now you can join me on my dream…………

Most of you already know I love testing my body to see how far it will go, as I always keep it in good health thanks to supplements such as lgd 4033 and I have found out it goes pretty far until your mind kicks in and tells you to stop duden. This year I will be taking on the marathon with a lucky bunch of 10 people. I am not a love for long distance running but again I love the challenge and I am determined to do this disney+ download op samsung tv.

Last year I trained 100 people to complete … Read More »



RaLu – The Journey of Fitness & Yoga

Health & Fitness. Comments Off on RaLu – The Journey of Fitness & Yoga

31st January

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I have decided to invest in something I believe in so much and love doing. RaLu Journey is following myself and my wife, Danielle on our journey to setting up a fitness and yoga retreat steuerbescheid mit wiso herunterladen. This site will share our documentary and blogs about fitness and yoga, wellness and health. This journey is going to take us around Asia – Thailand and Bali, the land of retreats, to learn more about the market and show you a taste of what we have offer in their retreat google play store bücher herunterladen. Check out the website www.ralujourney.com

 

 

 



Order your Online Fitness Challenge NOW!!

Health & Fitness, Uncategorized. Comments Off on Order your Online Fitness Challenge NOW!!

9th December

We have all been here before, you start off on a journey to try and get that body you desire but 2-3 weeks in…..you give up Download firefox quantum for free!

Well I have structured a 9 week program and lifestyle that will not only get you the body you always desired, but it will keep you accountable and driven through the whole 9 weeks was heißt herunterladen. One thing I will tell you, it is not easy, this takes serious amount of determination and consistency, if you are willing to stick to my weekly training/nutrition plan, you will achieve your fitness goal you always dreamt off kann man am laptop netflix serien herunterladen.
The challenge can be done anywhere in the world, all you need is yourself and a gym membership Read More »



Las Vegas Blog – Week 1-6

26th June

I was asked to go to Las Vegas to train 10 professional poker players for 6 weeks downloaden anleitung. Believe it or not, these guys need to be very sharp and focused while playing up to 70 hours of poker a week. So they have hired me as their Personal Trainer to stay with them, put them through a vigorous training & nutrition plan and to keep them on their toes paint shop pro 7 gratis downloaden nederlands. It is a great opportunity for me and I will be gone from the 3rd June – 1st August. It will also be made into a documentary on Setanta Sports in the coming months, about the life of a professional poker player happy foto software herunterladen. Rob Smyth, Let’s Train, Las Vegas Blog below. … Read More »



Coffee….is the planet…

8th March

Coffee….is the planet shaking or is it just me augsburger allgemeine app herunterladen?

Some of you may have read my post last Friday on Facebook……..”I am sitting here in Starbucks with my green tea, when I witnessed a guy ordering a Venti White Chocolate Blended Creme Frappuccino with double whipped cream! herunterladen! 760 calories and 21g of fat. Nearly half the daily recommendation in one beverage –  speechless. Choose wisely over the weekend when meeting up with friends over coffee”

What is the best choice if having coffee? This question comes up nearly every week with some of my clients amazon prime filme auf pc herunterladen. So I have decided to write this entry for them! Some people have up to 5 coffees a day and think it is perfectly fine and that there is no … Read More »


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